Deeply relaxing treatments in the comfort of your own home - perfect for easing everyday tension and stress
Welcome to Shropshire Hills Reflexology
Hi, I'm Laura, a mobile reflexologist based on the Shropshire/Powys border. I founded Shropshire Hills Reflexology in 2020 to bring deeply relaxing treatments directly to your home. My aim is to help you feel more balanced, relaxed and rejuvenated.
Services Offered
I specialise in a range of reflexology treatments, each tailored to support your individial needs and well-being:
- General Wellbeing: Reflexology sessions designed to promote balance, relaxation, and resilience. Treatments aim to reduce stress — a key factor in supporting overall health and emotional well-being.
- Pre-natal & Post-natal Reflexology: Tailored treatments to support mothers-to-be and new mums. These can help with stress relief, reduce swelling, improve sleep, and alleviate common pregnancy-related discomforts.
- Hand Reflexology: Learn the basics of hand reflexology for self-care. I offer one-on-one sessions or group classes, teaching you simple techniques to use at home for relaxation and wellness.
To learn more about my journey into reflexology and why I'm passionate about what I do, click here.
Why Choose Shropshire Hills Reflexology?
- Relax in the comfort of your own home, at a time that suits you.
- Experienced and trained in maternity reflexology.
- Passionate about helping clients achieve better well-being, naturally.
What Is Reflexology?
Reflexology is based on the theory that all the systems and organs of the body are mirrored in the feet and hands (see footmap). By applying gentle pressure to these specific reflex points, a reflexologist works to encourage balance and support the body’s natural ability to function at its best.
Reflexology is a gentle, non-invasive therapy suitable for people of all ages — from newborn babies to those receiving end-of-life care, and everyone in between. It offers a natural way to support physical and emotional well-being across all stages of life.
However, there may be certain times when reflexology is not appropriate, depending on individual health conditions or circumstances. In such cases, I will always carry out a consultation and, if needed, recommend seeking advice from your healthcare provider before proceeding with treatment.
Watch the AOR video below to learn more about what to expect during a reflexology session.
Click here to learn more about what to expect during a home visit and click here to view treatment prices.
If you're interested in a personalised quote for a mobile treatment to your home, send me an email - and I'll get back to you to discuss options.
